The Significance Of Home Sleep Tests

 

When it comes to sleep disorders, apnea is one of the most common as studies have shown. Deriving from the Greek language, apnea means the ceasing of breath. When one suffers from sleep apnea, the air flow of their breath is obstructed. This can lead to serious complications and even death during sleep. There are various reasons why sleep apnea occurs for a person. For example, obstructive apnea can happen when a person is too exhausted from their activities during the day. Other than that, depression and mood swings are also considered causes of sleep apnea. Of course, such things can also lead to other sleeping disorders. Being obese or having a high blood pressure are also proven to be causes of sleep apnea and other sleep disorders. In any case, knowing more about home sleep test should help you know the sleep disorder that you might have.

 

The typical process for diagnosing sleep apnea is usually through physical examination. The medical professional will ask to examine your throat, uvula, palate, and then nose. Also, they will be asking what kind of sleep habits you have. The behaviors that might lead to your sleep disorder is something that's necessary for them to be able to provide you a proper diagnosis. They also use special equipment to record your sleeping behavior. Most importantly, they monitor and record your breathing pattern while asleep and use it for analysis. Polysomnogram or the PSG is one of the most common techniques being used for that kind of process.

 

When it comes to the PSG tests, there are two types that you should know about. One would be the test conducted overnight. This is where your eye movement, brain activity, and breathing patterns are recorded and monitored. It also includes the heart beat and blood oxygen monitoring. Most of the time, you will have to go to the medical center or facility to have this test conducted on you. Of course, there's also the home sleep study.

 

This is the same sleep monitoring and recording, but done in your home or in a place where you're comfortable. A professional in PSG will assist you in performing this in your own residence. The reason for that is because a portable device will need to be used to get the results from the home sleep test. Since you're going to be assisted by a professional, you won't have to worry about setting up the monitoring device on your own. Besides, it needs expert knowledge to ensure that there won't be any technical issues while the portable machine is recording the readings from your sleep. You can also watch this video at https://www.youtube.com/watch?v=txQ6t4yPIM0 for more info sleep.